Weigh In record (no journal entry) for 02 December 2017
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1013 kcal
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Fat: 24.92g | Prot: 47.85g | Carbs: 150.01g.
Breakfast: Horneaditos Rosquillas, Alpina Yogurt Griego Frutos Rojos. Lunch: Noel Galletas Sultana, Falafel, Knorr Crema de Tomate. Dinner: Quinoa (Cocida), Verduras Mezcladas (Congeladas), La Sopera Crema de Champiñones, La Sopera Crema de Champiñones. Snacks/Other: Lentejas Cocidas, Arroz Blanco, Pollo Asado, Galleta. more...
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Losing 2.8 kg a Week
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maravilla000's Weight History
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