Weigh In record (no journal entry) for 02 December 2017
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57.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1439 kcal
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Fat: 109.59g | Prot: 61.44g | Carbs: 58.11g.
Breakfast: CCGL Creme de Leite. Lunch: Morangos, Coco, Regina Queijo Prato Lanche, Salame. Dinner: Scala Queijo Prato, Panini Low Carb, Ovo Frito, Ketchup Salsaretti Gourmet Ketchup, Nestlé Chocolate Meio Amargo Classic. Snacks/Other: Abacate. more...
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Losing 1.1 kg a Week
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kmila.proenca's Weight History
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