Weigh In record (no journal entry) for 02 December 2017
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73.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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488 kcal
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Fat: 23.84g | Prot: 15.02g | Carbs: 51.57g.
Breakfast: Zott Sahne Joghurt Erdbeere, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, K-Classic Vollkorntoast. Snacks/Other: Latte Macchiato. more...
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steady weight
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MiniMiauzi's Weight History
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