Weigh In record (no journal entry) for 02 December 2017
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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397 kcal
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Fat: 12.62g | Prot: 14.34g | Carbs: 56.41g.
Breakfast: Плов с Курицей, Каждый День Цветочный Мед, Веселый Молочник Молоко 2,5%, Лито Отруби с Яблоком, Семена Льна, Геркулес Овсяные Хлопья. more...
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Losing 4.9 kg a Week
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lelechka7's Weight History
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