Weigh In record (no journal entry) for 02 December 2017
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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391 kcal
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Fat: 17.46g | Prot: 34.04g | Carbs: 24.90g.
Breakfast: Maitokahvi. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kalapuikot. more...
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Losing 2.1 kg a Week
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lakkanen's Weight History
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