Weigh In record (no journal entry) for 02 December 2017
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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222 kcal
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Fat: 8.55g | Prot: 17.79g | Carbs: 20.11g.
Breakfast: Изюм, Молоко, Кофе (из Молотых Зерен), Молокія Сметана 30%, Творог 5%. more...
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steady weight
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tatianka1980's Weight History
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