Weigh In record (no journal entry) for 01 December 2017
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86.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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579 kcal
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Fat: 34.79g | Prot: 23.75g | Carbs: 41.74g.
Breakfast: Café. Lunch: Marque Repère Samoussas Crevette-Curry, Accras de Morue, Bouchée à la Reine. more...
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Gaining 1.4 kg a Week
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