Weigh In record (no journal entry) for 01 December 2017
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90.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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494 kcal
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Fat: 37.33g | Prot: 21.21g | Carbs: 18.68g.
Lunch: Kartoffelchips, Kaffee mit Milch, Gekochtes Ei, TiP Mettenden. more...
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Losing 7.4 kg a Week
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