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doyoneeeee
Journal
27 Nov 17
doyoneeeee's Journal, 27 Nov 17
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Weigh In record (no journal entry) for 27 November 2017
71 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2017:
225 kcal
Fat: 12.79g | Prot: 15.01g | Carbs: 13.42g.
Lunch:
아메리카노, 삶은 계란.
Dinner:
풀무원 오리엔탈드레싱, 혼합 샐러드 채소, 방울 토마토.
more...
2202 kcal
Exercise:
Squats (Legs) - 30 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 20 minutes.
more...
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doyoneeeee's Weight History
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