Weigh In record (no journal entry) for 01 December 2017
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68 kg
Lost so far: 3.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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146 kcal
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Fat: 10.75g | Prot: 6.08g | Carbs: 7.32g.
Breakfast: Красные Помидоры, Черкизово Сосиски Сливочные по-Черкизовски. more...
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Gaining 2.8 kg a Week
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Verygentle's Weight History
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