Weigh In record (no journal entry) for 30 November 2017
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57.7 kg
Lost so far: 5.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1278 kcal
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Fat: 89.22g | Prot: 96.73g | Carbs: 19.92g.
Breakfast: Café, CCGL Creme de Leite, Canela. Lunch: Abacate, Bife de Carne de Vaca, Berinjela Cozida, Sadia Queijo Prato, Bacon (Curado, Frito, Cozido), Carne de Vaca Moída, Perdigão Peito de Peru Defumado. more...
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Losing 0.2 kg a Week
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kmila.proenca's Weight History
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