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Bekal siang tadi 😋😋
View Diet Calendar, 30 November 2017:
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1100 kcal
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Fat: 12.28g | Prot: 60.08g | Carbs: 197.86g.
Breakfast: Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix, Pisang. Lunch: Sawi Dimasak (dari Segar), Ikan Tuna, Nasi Merah. Snacks/Other: Pisang, Pepaya, Buah Naga, Ultra Milk Low Fat Hi-Calcium Milk, Kue Cucur. more...
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 Comments
ikan tenggiri ya, Mbak? looks so yummy...
29 Nov 17 by member: uwie020777
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rikagusniasih's Weight History
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