Weigh In record (no journal entry) for 30 November 2017
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64 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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331 kcal
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Fat: 11.63g | Prot: 16.60g | Carbs: 39.91g.
Breakfast: Яйцо Всмятку. Snacks/Other: Вода, Банан, для Всей Семьи Йогурт со Вкусом Земляники, Nestle Хрутка Шоколадные Колечки. more...
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Gaining 1.0 kg a Week
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Lekastra's Weight History
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