Weigh In record (no journal entry) for 29 November 2017
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64.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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233 kcal
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Fat: 15.62g | Prot: 13.17g | Carbs: 10.34g.
Breakfast: Cafezinho, Queijo Branco. more...
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Losing 0.7 kg a Week
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