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2 k menos 😎
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1681 kcal
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Fat: 56.21g | Prot: 156.17g | Carbs: 129.25g.
Breakfast: Fuchs Pan Molde Integral, Colun Queso Gouda Laminado. Lunch: Muslo de Pollo, Bistec de Res, Arroz Blanco. Dinner: Atún en Agua (Enlatado), Huevos Revueltos (Enteros, Cocidos), Fuchs Pan Molde Integral, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Arroz Blanco, Pepino (Pelado), Jumbo Atún Lomitos al Natural. more...
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Losing 1.6 kg a Week
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charlestrike's Weight History
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