Weigh In record (no journal entry) for 29 November 2017
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41.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1152 kcal
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Fat: 14.80g | Prot: 128.34g | Carbs: 126.60g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Bjorg Galettes de Maïs, Pain aux Céréales, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Citron, Saumon, Pain Blanc. Dinner: Liebig Soupe Pomme de Terre Poireaux Lentilles, Amora Cornichons Croq'doux, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1221 kcal
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Exercise:
Driving - 2 hours, Working - 3 hours, Walking (moderate) - 3/mph - 19 minutes, Resting - 11 hours and 41 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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beatriceboscus's Weight History
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