|
3 dia. Dieta do ovo. Firme
|
72 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
463 kcal
|
Fat: 25.19g | Prot: 25.95g | Carbs: 35.96g.
Breakfast: Café, Ovo Cozido, Bauducco Torrada Integral (1). Lunch: Sadia Calabresa, Berinjela Cozida. Dinner: Azeitonas Verdes, Pepino Japonês, Tomates. Snacks/Other: Laranjas, Seara Presunto Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ajornadadapolly's Weight History
|