Weigh In record (no journal entry) for 29 November 2017
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50.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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543 kcal
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Fat: 21.70g | Prot: 18.94g | Carbs: 70.28g.
Breakfast: Кофе с Молоком, Лакомо Йогурт Чернослив-Злаки, Bounty Bounty. Lunch: Минская Марка Пудинг "Минский" с Ванилином, Овощной Суп (с Низким Содержанием Натрия, с Водой). more...
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Losing 0.2 kg a Week
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tanyabevz's Weight History
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