Weigh In record (no journal entry) for 29 November 2017
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1871 kcal
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Fat: 105.85g | Prot: 62.68g | Carbs: 177.72g.
Breakfast: Дымов Корейка Дымовская Копчено-Вареная, dino, coffeeta, кофе. Lunch: Maxima Mana Maize Seklu Maize, баклажаны, Чай с Сахаром. Dinner: Maxima Кулинария Салат Vistas Ar Senem. Snacks/Other: Виноград, Финик. more...
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Gaining 1.4 kg a Week
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