Weigh In record (no journal entry) for 28 November 2017
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70.7 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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772 kcal
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Fat: 48.34g | Prot: 52.42g | Carbs: 31.33g.
Lunch: Sadia Mussarela, Sadia Presunto Cozido Magro, Kiwi. Dinner: Pizza Low Carb, Casa do Pão de Queijo Suco de Maracujá sem Açúcar, Pizza Low Carb. more...
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steady weight
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