|
mulai stagnan euuuyy..... pindah k ukuran lingkar pinggang nii.....
|
55 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
281 kcal
|
Fat: 3.27g | Prot: 5.33g | Carbs: 62.79g.
Breakfast: Papayas, Banana, Quaker Instant Oatmeal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iriswhistle's Weight History
|