Weigh In record (no journal entry) for 28 November 2017
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94 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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509 kcal
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Fat: 37.82g | Prot: 36.17g | Carbs: 4.57g.
Lunch: Elma Chips Doritos Queijo Nacho (20g), Scala Queijo Prato, Ovo Frito, Ovo Cozido. more...
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Losing 1.4 kg a Week
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maryolliveira's Weight History
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