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Objetivo sendo alcançado!!!
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57 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1089 kcal
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Fat: 76.70g | Prot: 60.73g | Carbs: 37.47g.
Breakfast: La Preferida Coco Ralado Desidratado Integral, Pink Amendoim Torrado e Moído, Omelete. Lunch: Omelete ou Ovos Mexidos, Pink Amendoim Torrado e Moído, Apetite Feijão Carioca, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Omelete ou Ovos Mexidos, Pink Amendoim Torrado e Moído, Omelete. more...
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Losing 2.1 kg a Week
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