Jeeeeeej! Ik ben zo blij!!!
|
90 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
925 kcal
|
Fat: 40.38g | Prot: 56.10g | Carbs: 87.46g.
Breakfast: Tomaten, Danone Hüttenkäse , Meergranenbrood. Lunch: Pur Natur Bio Yoghurt, Honing, AH Blauwe Bessen. Dinner: Savooikool, Jumbo Aardappelen, Olijfolie, Zalmfilet, Uien, Sojasaus. Snacks/Other: Lychee. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|