View Diet Calendar, 27 November 2017:
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1368 kcal
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Fat: 44.94g | Prot: 178.98g | Carbs: 57.91g.
Breakfast: Café Expresso. Lunch: Lentilhas, Couve Manteiga Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Frango Grelhado. Dinner: Carne do Peito de Frango (Assado, Cozido), Lentilhas Cozidas. Snacks/Other: Max Titanium Whey Protein Top Whey 3W. more...
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3549 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Deby Martins's Weight History
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