Weigh In record (no journal entry) for 27 November 2017
|
59.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
2383 kcal
|
Fat: 124.58g | Prot: 66.85g | Carbs: 252.65g.
Breakfast: Galletitas de Salvado, Café Instantáneo, Azúcar. Lunch: Empanada de Carne. Dinner: Arroz Blanco, Chorizos. Snacks/Other: Stevia, Queso Cremon, Pan Integral, Té (Infusión), Café Instantáneo, Azúcar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|