Weigh In record (no journal entry) for 27 November 2017
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61.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2358 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 4 minutes, Exercise machine (slow) - 15 minutes, Sleeping - 8 hours, Working - 8 hours, Mountain Biking - 35 minutes, Resting - 7 hours and 6 minutes. more...
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Gaining 0.7 kg a Week
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Mausü2016's Weight History
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