Weigh In record (no journal entry) for 27 November 2017
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1159 kcal
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Fat: 43.30g | Prot: 41.28g | Carbs: 159.62g.
Breakfast: Россия Щедрая Душа Российский Темный Шоколад. Lunch: Спагетти Болоньезе. Dinner: Яблоко, Сыр Российский, Вареное Яйцо. Snacks/Other: Яблоки, Яблоки. more...
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Gaining 0.2 kg a Week
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