Weigh In record (no journal entry) for 27 November 2017
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107.2 kg
Lost so far: 16.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1544 kcal
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Fat: 66.06g | Prot: 76.66g | Carbs: 156.14g.
Breakfast: Ananas Vers, Eidooier, Boter, AH Stevig Meergranen Brood, Gekookt Eiwit, Eiwit. Lunch: AH Jonge Kapucijners, AH Jonge Kapucijners, AH Snoeptomaatjes, AH Snoeptomaatjes, AH Jonge Kapucijners, Bloemkool, Cottage Cheese (2% Vet). Dinner: Erwtensoep, Jumbo Katenspek, AH Prei, AH Geraspte Oude Kaas 48+, Tante Fanny Vers Flammkuchendeeg , Jumbo Zure Room, Champignons. more...
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Losing 1.8 kg a Week
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MargreethT's Weight History
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