Weigh In record (no journal entry) for 27 November 2017
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1037 kcal
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Fat: 44.94g | Prot: 44.50g | Carbs: 112.83g.
Breakfast: Sun Pat Crunchy Peanut Spread, Tablier Blanc Amandes Effilées, Banane, Harry's Pain de Mie 7 Céréales. Lunch: Pain, Monoprix Beurre Doux, Fromage de Chèvre, Tipiak Céréales Gourmandes, Cochonou Rosette, Yaourt Nature Campagne De France. more...
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Losing 1.1 kg a Week
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LiquidAmethyst's Weight History
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