Rauletete's Journal, 27 Nov 17

Weigh In record (no journal entry) for 27 November 2017
104 kg Lost so far: 3 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
2136 kcal Fat: 79.92g | Prot: 77.72g | Carbs: 258.04g.   Breakfast: Hacendado Leche de Soja, Aceite de Oliva Extra Virgen, Dulce Rosa Pan Multicereales Alemán. Lunch: Hacendado Yogur Natural 0%, Dulce Rosa Pan Multicereales Alemán, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Hacendado Leche de Soja, Brüggen Copos de Avena Extra Suaves. Snacks/Other: Tomates Cherry, Aceite de Oliva Extra Virgen, Dulce Rosa Pan Multicereales Alemán, Hacendado Leche de Soja. more...
Gaining 1.0 kg a Week

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Rauletete's Weight History


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