Weigh In record (no journal entry) for 27 November 2017
|
72.1 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
1069 kcal
|
Fat: 33.15g | Prot: 78.20g | Carbs: 115.59g.
Breakfast: Marque Repère Confiture Chataigne à la Vanille, Marque Repère Pain de Mie, Marque Repère Blanc de Dinde. Lunch: Activia Yaourt Mangue, Salade Verte, Riz Blanc (à Longs Grains , Cuit), Findus Dos de Cabillaud. Dinner: Noix, Marque Repère Blanc de Poulet, Les Croisés Emmental Râpé, Delisse Fromage Blanc 0%, Marque Repère Velouté de 9 Légumes. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|