View Diet Calendar, 27 November 2017:
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1157 kcal
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Fat: 33.61g | Prot: 85.49g | Carbs: 63.94g.
Breakfast: 鮪魚罐頭, 蘋果汁, 水煮蛋, 自由 鮪魚洋蔥沙拉. Lunch: 排骨湯, 豬排(上腰部,去骨), 馬鈴薯(水煮,加鹽), 花椰菜, 炒小白菜, 雞胸肉(不吃皮), 鯖魚. Snacks/Other: 小番茄(葡萄形狀). more...
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ying1014's Weight History
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