Weigh In record (no journal entry) for 26 November 2017
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94.5 kg
Lost so far: 2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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246 kcal
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Fat: 6.69g | Prot: 19.50g | Carbs: 27.31g.
Breakfast: Kiwi. Lunch: Berinjela Cozida, Quiabo Cozido, Cenouras Cozidas, Batata Assada, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Biscoito de Polvilho, Mabel Rosquinhas Banana & Canela. more...
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Losing 0.7 kg a Week
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Vanessa Bandeiraa's Weight History
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