Weigh In record (no journal entry) for 26 November 2017
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94 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1914 kcal
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Fat: 26.56g | Prot: 142.80g | Carbs: 138.96g.
Breakfast: Жигули Пиво Барное, Альбатрос Лещ Солено-Сушеный, Мёд, 365 Дней Соломка Сладкая, Тушеные Овощи, Русское Море Горбуша Запеченная. Lunch: Ашан Креветки Очищенные. more...
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Gaining 0.9 kg a Week
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