Weigh In record (no journal entry) for 25 November 2017
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48.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1189 kcal
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Fat: 43.96g | Prot: 52.44g | Carbs: 149.09g.
Breakfast: 全家 起司派對三明治, 富士蘋果, 拿鐵咖啡. Lunch: 全家 三角飯團(飽菇脆筍), 統一 左岸咖啡館昴列咖啡. Dinner: 炒青菜, 鯖魚. Snacks/Other: 統一 科學麵Mini包, 小麥餅乾. more...
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Losing 2.1 kg a Week
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annieyang_18's Weight History
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