maravilla000's Journal, 25 Nov 17

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Weigh In record (no journal entry) for 25 November 2017

81.6 kg Lost so far: 8.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2017:

1673 kcal

Fat: 51.85g | Prot: 84.36g | Carbs: 210.91g. Breakfast: Alpina Leche Deslactosada Descremada, Nestlé Fitness. Lunch: Sopa Wantán. Dinner: Sushi con Verduras y Mariscos. Snacks/Other: Preendulzado con Café y Azúcar, Queso Natural, Ensalada de Papas, Galletas Saltinas, Banano, Queso Natural. more...

2538 kcal

Exercise: Rock Climbing - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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maravilla000's Journal, 25 Nov 17

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