So far so good today. I've gone back to my oatmeal and blueberries for breakfast. I do plan on working out today, just haven't done it yet.
I've got one child home from school and getting ready to take my youngest to Pre-K. Today is a busy day with cleaning up clothes and the house, so hopefully I'll get a workout in.
View Diet Calendar, 07 January 2008:
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826 kcal
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Fat: 16.65g | Prot: 51.80g | Carbs: 124.34g.
Breakfast: water, blueberries, fat free milk, oatmeal, splenda, coffee. Lunch: water, split pea soup, turkey, ham, bread. Dinner: water, ranch salad dressing, chicken breast, squash, tossed salad. Snacks/Other: water, pear. more...
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2615 kcal
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Exercise:
Driving - 1 hour, Desk Work - 2 hours, Housework - 5 hours, Exercise machine (moderate) - 15 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 4 minutes, Walking (exercise) - 3.5/mph - 26 minutes. more...
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Comments
So you got your exercise in then? I did too!
07 Jan 08 by member: biblioholic03
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Yes, I got my exercise in today. I've been so busy today with washing clothes and cleaning up.
I have stuck to Core today and haven't used any wpa points. And I've drank a ton of water.
07 Jan 08 by member: jamrasc
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Good job to you! I've done a lot of housework too and a tae bo dvd. And a lot of baking, but healthy stuff at least.
07 Jan 08 by member: biblioholic03
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