Weigh In record (no journal entry) for 25 November 2017
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66.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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405 kcal
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Fat: 13.77g | Prot: 19.67g | Carbs: 50.29g.
Breakfast: Красная Цена Сыр Голландский, Яйцо, Dr. Korner Хлебцы Бородинские, Магнит Банан, Агро-Альянс Хлопья Овсяные "Геркулес Классический". more...
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Losing 2.8 kg a Week
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Anchakra's Weight History
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