Weigh In record (no journal entry) for 25 November 2017
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86.8 kg
Lost so far: 4.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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818 kcal
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Fat: 41.82g | Prot: 66.91g | Carbs: 48.15g.
Breakfast: Яичный Омлет, Гречка Отварная, Вятушка Молоко 3,5%. Lunch: У Палыча Суп Куриный с Домашней Лапшой. Dinner: Балтийский берег Щупальца Кальмара и Мидии в Рассоле. Snacks/Other: Кореяна Фунчоза по-Корейски. more...
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Losing 1.4 kg a Week
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marisokolovska's Weight History
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