Weigh In record (no journal entry) for 25 November 2017
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87 kg
Lost so far: 29.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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331 kcal
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Fat: 11.50g | Prot: 40.71g | Carbs: 17.59g.
Lunch: Вареное Яйцо, Куриное Филе, Растительное Масло Канолы, Капуста Белокочанная. more...
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Losing 4.2 kg a Week
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