Weigh In record (no journal entry) for 25 November 2017
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92.6 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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235 kcal
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Fat: 1.32g | Prot: 12.75g | Carbs: 41.28g.
Breakfast: Pågen Levain Surdegsbröd , Jakobsdals Julskinka. more...
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Losing 1.4 kg a Week
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