Weigh In record (no journal entry) for 25 November 2017
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44.6 kg
Lost so far: 4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1560 kcal
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Fat: 35.47g | Prot: 55.27g | Carbs: 267.48g.
Breakfast: Yakult 乳酸菌饮料, Kiwi Fruit, Low Fat Milk, Rice Noodles (Cooked). Lunch: Coconut Milk (with Water), Powdered Sugar, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked), Red Kidney Beans, Mayonnaise-Type Salad Dressing. Dinner: Scrambled Egg, Mayonnaise, Green Leaf Lettuce. Snacks/Other: Grapes, Tangerine. more...
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1321 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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principessa_haruhi's Weight History
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