Conniehogg's Journal, 24 Nov 17

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View Diet Calendar, 24 November 2017:
236 kcal Fat: 9.10g | Prot: 9.96g | Carbs: 31.34g.   Breakfast: Hortifrut Frutillas, Colun Yogurt Batido, Tea (Brewed) , McKay Galleta de Soda Light. Lunch: Tea (Brewed) , Tomatoes, Broccoli, Hellmann's Mayonesa. Dinner: McKay Galleta de Soda Light, Tomatoes, Egg, Tea (Brewed) . more...
1834 kcal Exercise: Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 13 minutes, Bicycling (slow) - 11/mph - 5 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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