Weigh In record (no journal entry) for 24 November 2017
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1209 kcal
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Fat: 49.04g | Prot: 41.07g | Carbs: 150.85g.
Breakfast: Мёд, Геркулес Овсяные Хлопья, Чай. Lunch: Гурман Пельмени со Свининой, Говядиной. Snacks/Other: Чебуречье Чебуреки Жареные с Говядиной и Свининой, Яблоко Зеленое. more...
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Losing 6.3 kg a Week
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AlenLeka's Weight History
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