Weigh In record (no journal entry) for 24 November 2017
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1044 kcal
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Fat: 31.96g | Prot: 90.34g | Carbs: 98.14g.
Breakfast: Alpina Leche Deslactosada Descremada, Nestlé Cereal Fitness. Lunch: Atún Fresco, Tomate de Árbol. Dinner: La Sopera Crema de Champiñones. Snacks/Other: Galletas Saltinas, Galletas Saltinas, Queso Natural, Galletas Saltinas, Guanabana, Tosh Barra de Cereal con Chips de Chocolate, Queso Natural, Mostaza Dijon, Repollo Morado. more...
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Losing 56.7 kg a Week
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maravilla000's Weight History
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