Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dihann
Journal
07 Jan 08
dihann's Journal, 07 Jan 08
dihann's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2008
57.5 kg
Lost so far:
2.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 January 2008:
1514 kcal
Fat: 69.31g | Prot: 117.92g | Carbs: 114.33g.
Breakfast:
beef ribs, denver breakfast wraps.
Lunch:
parmesan cheese, caeser dressing, mcdonalds ceaser salad.
Snacks/Other:
skinny cow, Beef & Ostrich High Protein Snack, animal crackers.
more...
1812 kcal
Exercise:
plyometrics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dihann's Weight History
View Complete History