Weigh In record (no journal entry) for 24 November 2017
|
87 kg
Lost so far: 4.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
484 kcal
|
Fat: 24.00g | Prot: 40.00g | Carbs: 30.00g.
Breakfast: Село Зеленое Кефир 1%. Lunch: У Палыча Суп Куриный с Домашней Лапшой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisokolovska's Weight History
|