Weigh In record (no journal entry) for 24 November 2017
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52.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1098 kcal
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Fat: 43.71g | Prot: 96.90g | Carbs: 85.03g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Авокадо, Вареное Яйцо, Молодея Сыр Рокфорти, Куриное Филе. Lunch: Мёд, Фундук, Банан, Творог 5%. Dinner: Простоквашино Молоко Отборное 3,5%, Миндаль, Heinz Соус Чили, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Клементины, Зеленое Яблоко. more...
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1600 kcal
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Exercise:
Desk Work - 9 hours, Squats (Legs) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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_mila.mila_'s Weight History
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