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Lanche da tarde
View Diet Calendar, 23 November 2017:
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942 kcal
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Fat: 31.90g | Prot: 56.56g | Carbs: 107.25g.
Breakfast: Queijo Mozzarella, Café, Ovo. Lunch: Queijo Mozzarella, Tio João Arroz Integral Cozido, Alface, Beterrabas Cozidas (de Beterrabas Frescas), Carne do Peito de Frango. Dinner: Queijo Mozzarella, Tirol Creme de Leite, Galo Espaguete Integral. Snacks/Other: Garoto Bombom Meio Amargo, Banana Prata, Dori Amendoim tipo Japonês. more...
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1751 kcal
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Exercise:
Race - 5 minutes, Weight Training (moderate) - 15 minutes, Zumba - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Lorena Berna's Weight History
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